Gustavo is really angry at Big Time Rush and he chases them into the Palmwoods. Big Time Rush ask for help from Buddha Bob, and he does the Himalayan monkey pinch on Gustavo and he becomes so mellow that he writes a horrible song for the New Town High soundtrack. Kelly and Kendall team up to help Gustavo return to his regular, angry self. Meanwhile, Logan downloads a Swagger app on his phone, which increases Logan's swagger and decreases James', causing James to almost "die" from dangerously low swagger counts. Carlos takes advice from a parrot, and when he is about to go on a date with a girl, the parrot tells him he has 24 hours to live, horrifying him and leaving him to live in the bathroom (Panic Room) of the apartment. The boys must now do whatever it takes to get back control of Big Time Rush, and make Gustavo get back to normal before the New Town High producers come and find that he has not written a good song.